Why is Dental Health Essential For Overall Health

While most people are aware that important, many dental health do not know exactly why. In addition to oral health, while maintaining excellent dental health also play an important role in the prevention of certain health conditions of developing countries.

It's what dental health?

Dental health is concerned with all aspects of the mouth, including the teeth, gums and tongue. The failure to oral hygiene can lead to dental problems such as caries, gingivitis and tooth loss. Poor oral health also affects physical appearance (dissolution of teeth, tooth decay, stains, etc.) and breathing. In addition, dental problems not only affect the area of ​​the mouth, but also affect the whole body.

Why oral health to general health and well-being is essential?

Dental health can affect directly and contribute to certain health problems and illnesses. Three of the most common health conditions affected include by poor oral health; endocarditis, heart disease and diabetes.

Endocarditis - bacteria caused by gum disease forms may enter the bloodstream through cuts and scrapes that are found in the mouth. This bacterium has the potential of damage to the heart valve, as well as the lining of the heart.

Cardiovascular diseases - some experts believe that the blocked arteries, diseases of the heart and cerebrovascular accidents are associated with harmful bacteria found in the mouth.

Diabetes - diabetics are at increased risk of developing the disease of the gums and other oral disorders due to their impaired immune system. In a normal person, the bacteria can be easily removed by the body, while in diabetics is more difficult for the body to do. In addition, people with diabetes are often not able to recover from the injury and infection, which can lead to infections of the mouth that threaten life.

Respiratory diseases - bacteria found in the mouth and throat may travel in the lower respiratory tract and cause a serious infection. People with certain respiratory disorders such as chronic obstructive pulmonary disease, have a greater chance of contracting an infection of the lungs.

How can I keep my teeth healthy?

There are several ways to protect oral health. The most popular methods include, for the maintenance of oral health; The practice of oral hygiene techniques, the use of fluoride, to provoke food to undergo regular dental examinations.

* Oral hygiene - brushing and the wire is the best way to keep the teeth, gums, and mouth clean. In addition, it will also help to eliminate harmful bacteria that can lead to periodontal diseases and other dental health problems.

* Causing foods - some foods can help protect teeth from decay. Milk and cheese contain lots of calcium, phosphate and casein, which all help prevent demineralization and maintain strong teeth.

Regular dental examinations - last but not least, get regular dental examinations is an important factor in maintaining oral health. Detection of dental problems early is always beneficial. In some cases, early treatment can even completely eliminate the problem if caught in the time. Get a clean accessible once a year is deep too good to do, because it eliminates bacteria trapped in the spaces of your toothbrush out.

In short, the dental health is absolutely necessary to maintain the overall health. Those who suffer from certain animal health requirements, in particular, should take the time to maintain oral hygiene. If so, it will be the risk of developing other diseases.